Resources

We support the understanding and experience of mindfulness practice, through offering resources and services on the topic of mindfulness.

The resources section of this site is under constant development; with new content being added regularly. Use the buttons below to view the resources currently available

We provide mindful services to support the growth and development of a more mindful culture, and run mindfulness-based community initiatives to support this goal. There are a number of free publications, audio series, video courses and useful links to other sites and sources of current research.

Check out our blog for regular updates on mindfulness information, and feel free to join our mailing list for exclusive content and offers